Our Blog

During the seemingly late hours in which only artists and writers create magic, I had the pleasure of speaking with attuned musician, harmonious spirit and Topanga local, Joel Shearer. As we spoke about energy shifting, mindfulness and maintaining a continuous posture of growth and practice, I was gratefully aware of the years I’ve spent dancing through Los Angeles only hearing of Joel’s musical endeavors and running into him on occasion. So it came as a pleasant surprise to find that I was going to interview him about his connection to Elysia Life Care and the kindred nature that connects me with so many other like-minded people throughout Los Angeles.

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Bloating, gas, nausea, fatigue after eating, heartburn, distension, constipation, diarrhea…digestive issues are something almost everyone can relate to.  Tummy troubles come with a wide range of symptoms, but one thing is apparent; the number of people suffering from some type of digestive upset is on the rise.  There were almost $900 million in over the counter private label antacid sales in the U.S. in 2016, almost $40 million in antidiarrheal sales, and almost $300 million in laxatives in 2015.  So why are so many people reaching for their Tums, Imodium, and Metamucil?

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As a clinician and a woman I often hear female clients and friends casually talking about symptoms leading up to “that time of the month.”  We’ve come to accept Pre-Menstrual Syndrome- PMS for short –  as a normal part of our cycle, but what isn’t commonly known is that many PMS symptoms may be a sign of imbalance which could lead to something greater.  Swollen breasts, irritability, sadness, cramps, low back pain, fatigue, and cravings are so common that we are surprised when hear of a woman who doesn’t experience these symptoms leading up to their period. 

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One might recognize the strikingly beautiful and creative Ally Walsh from the likes of their favorite online shops and storefronts, or they may recognize her from the local Mercado Segrado as she prepares ‘Sex Dust Lattes’ made with her very own Canyon Coffee, a business she started alongside her boyfriend this past year.

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Dr. Joseph Clarke discusses that who we are is separate for any external events and we are inherently the source of our own experiences in life.

This season was a tough one for many kids, (and adults alike!), sensitive to environmental allergens. The abundance of wind and pollen can trigger the production of antibodies and cause the release histamine and other molecules that lead to inflammation of the nasal passages and eyes. The resulting symptoms are itching, swelling, mucus production and often, a tired and irritable child.

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These banana beauty muffins are not only delicious, but are complete with whole healthy ingredients. Even your kids will love them!

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Most people think Acupuncture is used for pain management, fertility support, treatment of headaches and TMJ, hormonal balance, psycho-emotional well being and stress reduction. Rarely do you hear someone say “I’d like to clear karma through acupuncture” (unless of course you live on the westside of LA); however, Daoist tradition states just that. By using a golden needle on a specific point during pregnancy, you can can clear and separate the karma of the mother from the child. Sound crazy? Well this magical point actually exists and is referred to as the “Happy Baby Point”.

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Christy Dawn offers me some green juice and kombucha on tap, as I’m surrounded by her beautifully designed dresses, in her newly renovated downtown warehouse, on a traditionally hot Los Angeles day. As I look around, enamored by the growth of her business and her astonishing natural beauty, I wonder how she manages her many hats, while still evoking such inner peace and dedication to all that surrounds her.

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Dr. Joseph Clarke discusses the importance of making an agreement with oneself to want to change and improve his or her quality of life.