Making your child’s baby food is easier than you think. With just a few ingredients you can make a delicious, nutritious meal for your child, which can also serve as a snack for your entire family.
Start with fresh, seasonal ingredients available at your local farmer’s market or grocery store. For this week’s recipe, we have a leek, rainbow chard, some spinach, purple diakon radish, (1 scoop) Vital Proteins Gelatin (available at Elysia Life Care or you can purchase online), Himalayan Salt, Organic Cold Pressed Olive Oil.
We’ll be adding more recipes throughout each of the seasons.
Written by Dr. Joseph Clarke – to schedule an appointment, call 424-744-8366.